Our WELLNESS services
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Personal Training
Our founder, Lexi, has been a NASM Certified Personal Trainer & NASM Certified Nutrition Coach since 2017, coaching clients privately in NYC, as well as virtually. She loves teaching, instructing, and empowering individuals to live their best lives so much, that she’s now offering exclusive sessions at her location in Hudson Yards (30-minutes or 60-minutes).
Lexi is a former NPC Bodybuilding competitor & champion, who was trained/coached by 2 top Olympic-level athletes, and has embodied the lifestyle ever since her competition days.
With this expertise, Lexi wishes to help others achieve their goals so that they can develop a strong foundation in order build confidence not only in our sessions, but on their own. The principles of fitness and working out are some of the absolute greatest mental and physical toughness builders, not only advancing you physically & mentally, but spiritually, professionally, and interpersonally.
Whether you’re located in NYC, visiting town, or across the world, Lexi looks forward to connecting with you & getting to work!
Not quite sure if this is a fit for you? Let’s discuss over a FREE 15 minute consult call. Or, if you’re ready to book a session/package, click here.
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nutrition coaching
Our founder, Lexi, is a NASM Certified Nutrition Coach and a NASM Certified Personal Trainer.
She is now taking on new clients to work professionally to achieve not only your physical health goals, but your mental health goals, too! Through her education, you will not only receive customized approaches and plans, but you will also obtain tools and knowledge to carry throughout your life.
Not quite sure if this is a fit for you? Let’s discuss over a FREE 15 minute consult call. Click the button below to get started.
As we like to say—your health is your greatest investment. Whether it is short-term or long-term coaching, Lexi will guide you on the path that aligns with your goals.
By having weekly check-ins and instant contact methods, you will have the support and accountability to keep you motivated, consistent, and feeling your absolute best.
Nutrition coaching clients do not need to be Ambrosia Meals customers, however, if you simultaneously order our meals/create a custom plan, your health with be in the best hands & you can say goodbye to stress!
Client testimonials
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Sanjana U; Personal Training; 3-month transformation
Training with Lexi has completely changed my day to day. I feel comfortable knowing that I'm working out with good form and minimizing my risk of injury thanks to all the hours she spent coaching me! The way I approach nutrition and what I eat has completely changed as well because of the time she spent educating me about the importance of macros, balanced meals, and giving your your body the sustenance it needs for the gym. I can now feel confident about my meals AND my workouts.
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Andrew B; Nutrition Coaching + Ambrosia Meals; 3-month transofrmation
Working with Lexi has been super helpful. As a constantly busy individual with a demanding career, Lexi made ambitious physique aspirations possible and achievable with her flexible and adaptable meal plans in combination with her nutrition coaching. Ambrosia’s meal service is excellent quality and she is always available for questions. The weekly check-ins (nutrition coaching) are super helpful and her real-time plan updates with feedback and adjustments to make for an effective, personalized experience. I went from >25% body fat down to ~14% body fat on her plan over the course of a year.
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Victoria M; Personal Training + Nutrition Coaching; 2-week transformation
Working out with Lexi is like working out with a friend, she genuinely loves what she does and treats your goals as her own. She takes so much pride in training her clients and seeing results that it really makes you want to work harder. Not only do I enjoy my workouts with Lexi and see MAJOR results, I've also learned SO much about fitness and nutrition. She makes it fun and enjoyable to live a fitter lifestyle.
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Eddy G; nutrition coaching; 3-month transformation
I began working with Lexi a few months ago & I'm very happy with the results I'm seeing. Lexi made sure to answer all the million questions I had & all her explanations were straight to the point without confusion. I've been lifting for a while, but there was always something I knew I wasn't doing right & that was eating. Once I began working with Lexi, changes were visible within weeks. There were times when I'd ask myself if this is even working & it was. During weekly check-ins, Lexi would put a before & after photo & you could see all the changes. That keeps me motivated as well as her being very supportive & available for any concerns you may have. I 100% recommend Lexi to guide you with your nutrition needs. She'll get you to where you want to be!